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The Skinnytaste Cookbook: Light on Calories, Big on Flavor, by Gina Homolka
PDF Ebook The Skinnytaste Cookbook: Light on Calories, Big on Flavor, by Gina Homolka
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NEW YORK TIMES BESTSELLER
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
- Sales Rank: #430 in Books
- Color: BOOK
- Brand: Unknown
- Published on: 2014-09-30
- Released on: 2014-09-30
- Original language: English
- Number of items: 1
- Dimensions: 10.30" h x 1.00" w x 8.30" l, 1.20 pounds
- Binding: Hardcover
- 320 pages
- Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka (Hardcover)
Amazon.com Review
Featured Recipes from The Skinnytaste Cookbook Download the recipe for Buttermilk Oven-Fried Chicken Download the recipe for Cheesy Baked Penne with Eggplant
About the Author
GINA HOMOLKA is the founder of Skinnytaste.com, the award-winning blog that's been featured on Fitness, Better Homes and Gardens, Glamour.com, and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.
HEATHER K. JONES, R.D. is a registered dietitian, the author of several nutrition books, and the founder of www.heatherkjones.com, a weight loss resource that focuses on healing and hope instead of diets and deprivation.
Most helpful customer reviews
110 of 114 people found the following review helpful.
I lost 30 lbs in 1 year. Hugh sunny taste fan!
By Brian P Bell
I bought this cookbook for my wife. She always was cooking healthy but often the meals would not have flavor. This book cooks with great ingredients which makes the meals taste really good while if you follow the portion sizes, you will lose weight. I've cooked about 80 percent of my meals from this book and have lost 30 pounds in 1 year! I love eating good food while eating health and losing weight!
435 of 461 people found the following review helpful.
Now I understand the cult following and rave reviews. I am now, too, a raving fan--and it's a diet cookbook! Sssshhhh!
By Chandler
At the time I bought this, I'd heard nothing about it. I had simply rarely seen a cookbook with so many glowing reviews, especially for one with "skinny" in the title. I have reviewed scores of cookbooks on Amazon and have bookshelves full, like some do a reading library. But I must say, this is one of the most well-done I have personally ever seen myself. I can understand, now, the cult following it's received.
First, let's touch on how "now" this cookbook is...by that I mean it has stepped out of old school cookbooks and how they have always been done, and considered today's audience and what they might need. So many of us are on special diets or have to entertain for a family member or guest who is and pull something together--whether that be gluten-free, vegetarian, something for a family who works during the day and needs crockpot meals, something for a family who works all the time and only wants to cook on weekends and then freeze the meals... this book took that all into account. Beside each recipe there is a color and letter coding-V for vegetarian, GF for gluten free, freezer friendly, crockpot etc. And, for those of us who count calories and want to know nutrients or carbs, it also has all that too! That took some time, but boy is it handy, even if you yourself only use it occassionally.
The photos are plentiful and throughout and professionally done with good lighting that makes you want to eat it. I have had a few cookbooks that actually made me turned off to the meal due to the grey lighting or even ones I knew were fake like a slow cooker photo of mac and cheese that showed it browned on top (that does not occur in a slow cooker). Not so for this one, it's how the recipe turns out and they make you want to lick the page!
But no cookbook is complete without good recipes and this one sets the bar. You could honestly set down any of these dishes in front of a family of boys who who never diet in their lives and they will want seconds and thirds--the taste is fantastic! These are truly restaurant quality meals, that are obviously tested and tried and perfected. I have seen many recipes for fish tacos, for example, but the ingredients here are totally different and more full of flavor. It's also easy to substitute things for even stricter diets.
I LOVE that when the author finds brands that work best in a recipe, she also lists those. It feels like you are reading someone's personal cookbook that has cooked the recipe many times but found what brands stand out (for example King Author flour when using wheat flour. I agree.) Not in a commercial way or trying to sell it, but just to say which ones she personally uses. Some authors will not do this unless the company pays them to use their name in the book. This is clearly not the case and also clearly only done when it makes a difference in taste.
There are great make ahead recipes and these feel original. I rarely ever eat out, preferring to cook all meals at home so I feel like over the years I have seen the same old tired recipes made the same old tired ways on the internet. These have new ways and methods and often they are with not only dieting in mind but they have a clear angle of a focus on health as well and satiety. The pages have facts for back up, like a recipe for PB & J overnight oats in a jar (make ahead the night before for a busy morning where you still need a good breakfast.) notes how filling and healthy oats are and why. (Which is true.)
These are FANTASTIC recipes, not just the same ones redone with diet ingredients, but original and loaded with flavor. Nothing comes out bad, nothing comes out off, these are good enough to serve at dinner parties and more importantly--to make you feel like you are not dieting.
Examples:
TUSCAN PANZANELLA SALAD WITH GRILLED GARLIC BREAD
SUMMER LOBSTER ROLLS
MONGOLIAN BEEF AND BROCCOLI
FRENCH BREAD PIZZA SUPREME
TERIYAKI GLAZED STUFFED PORK CHOPS WITH PINEAPPLE SALSA
ROAST BEEF SANDWICHES WITH CREAMY HORSERADISH SPREAD
CHICKPEA AND POTATO CURRY
SPICY BLACKBEAN BURGERS WITH CHIPOTLE MAYO
PEAR AND BRIE GRILLED CHEESE
STEAK SANDWICHES
BLACK BEAN BURRITO BOWLS
CILANTRO LIME SHRIMP
CHEESY BAKED PANNE WITH EGGPLANT
SILKY CHOCOLATE CREAM PIE
LOADED NACHO POTATO SKINS
ITALIAN SAUSAGE WITH PEPPERS AND ONION
WARM APPLE PIE CRUMBLE
GUMBOS, STIR FRIES, MAIN DISH SALADS, MEATLESS MAIN DISH CHAPTERS
SHRIMP AND GRITS
COCONUT PANNA COTTA WITH RASPBERRIES
DOUBLE CHOCOLATE CHUNK WALNUT COOKIES
WINTER POTATO, KALE AND SAUSAGE FRITTATA
THAI COCONUT MUSSELS
C ROLLATINI STUFFED WITH ZUCCHINI AND MUSHROOMS
LASAGNA (ZUCCHINI STRIPS ARE USED RATHER THAN PASTA AND I SWEAR YOU WON'T KNOW THE DIFFERENCE!)
CUBANA STYLE STUFFED PORK TENDERLOIN
SALISBURY STEAK WITH MUSHROOM GRAVY
You get the idea. That is a very small sampling. At nearly 350 pages, you get loads of recipes and loads of photos. Whether you never eat red meat, eat only white meat, eat only seafood, eat no animal protein...or switch it up all the time, you can easily find a chapter on whatever suits your fancy or your mood that day.
The dishes are GREAT, not just recipes but really things you savor.
This one is done right, not just recipes grabbed to fill a cookbook but original ways of making skinny dishes taste better. It's a gem.
390 of 435 people found the following review helpful.
I was so pleased that it was so big
By Amanda
I have followed the Skinnytaste blog since 2010. I don't buy cookbooks anymore as I keep an iPad in the kitchen but I definitely wanted this one on my shelf! I was so pleased that it was so big, packed with recipes AND beautiful pictures.
My husband and I have both lost 30 lbs over the past year and Skinnytaste recipes were a huge part of this accomplishment. Gina's Chicken Enchiladas, Crock Pot Santa Fe Chicken and Crock Pot Chicken Taco Chili are weekly staples in our house. My 2 year old gobbles them all down. My husband adores the enchiladas. There is a fair amount of prep in many of her recipes as others have pointed out (with the exception of the crock pot recipes of course) but pace yourself..it's totally worth it. The recipes have flavor, I promise! I put my toddler down for a nap one day last week and made 6 batches of enchilada sauce and tossed them in the freezer. We had some left over shredded chicken (crock pot style) and we tried her Buffalo Chicken melts (toddler didn't like but I didn't expect her to!) and I made Noodle-less Zucchini Lasagna yesterday (toddler had 2 helpings). After trying over 40 of Gina's recipes I've learned what to keep stocked in the pantry (SWANSON chicken broth, some special hot sauces, chili peppers in adobo sauce, cheeses, kosher salt) and I pick up lean meat and fresh veggies weekly. So nice to see my favorite recipes in the book and many new ones as well.
I sip the Skinnytaste Kool-Aid as you can tell...Great job Gina!
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