Kamis, 30 Oktober 2014

[Y362.Ebook] Free Ebook Un Crime En Hollande (Ldp Simenon) (French Edition), by G. Simenon

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Un Crime En Hollande (Ldp Simenon) - Simenon, Georges - Librairie generale francaise

  • Sales Rank: #4974505 in Books
  • Published on: 2005-06-01
  • Original language: French
  • Number of items: 1
  • Dimensions: .40" h x 4.30" w x 6.90" l, .0 pounds
  • Binding: Paperback

Language Notes
Text: French

Most helpful customer reviews

0 of 0 people found the following review helpful.
The copy I received is in excellent condition. I am surprised that the English translation ...
By Cheyrl Kelly-Bennett
The copy I received is in excellent condition. I am surprised that the English translation of the Penguin copy I have is so different from the French. It is taking me awhile to read the French, but the venture is turning out to be fun.

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[Q970.Ebook] PDF Download The Depression Cure: The 6-Step Program to Beat Depression without Drugs, by Stephen S. Ilardi

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The Depression Cure: The 6-Step Program to Beat Depression without Drugs, by Stephen S. Ilardi

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

  • Sales Rank: #10845 in Books
  • Brand: Da Capo Lifelong Books
  • Published on: 2010-06-01
  • Released on: 2010-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x .69" w x 5.50" l, .70 pounds
  • Binding: Paperback
  • 304 pages
Features
  • Great product!

Review
Journal of Adolescent & Adult Literacy, January 2015
“[Ilardi] helps us think about how mental illness is not what many think it is (mental or moral weakness) and how popular approaches for treatment (medication and some alternative treatments) need to be better understood.”

About the Author
Stephen S. Ilardi, PhD, is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.

Most helpful customer reviews

375 of 392 people found the following review helpful.
Life After 7 Years of Suffering
By N. Stevens
For the last 7 years I have fought with depression that has gone from mildly inconvenient at times to downright debilitating at other times. I discovered Dr. Ilardi's book after coming off of almost a full week of being unable to even make it out of bed. At that point I had already gone through 3 different types of drugs and was thinking I was going to be moving to another type soon. But that wasn't much hope as each type I tried would work for a few weeks and then I'd be back almost to where I started.

I was able to get together enough energy to read through the first step of TLC (dietary supplement) and make a trip to The Vitamin Shoppe. I started to take the recommended doses of the vitamins and noticed some slight changes in a couple of days. Within a week I was able to make it through the next few sections of the book. I started to notice rumative behavior and redirect it. I put a light box on order. I started doing some light exercise on the exercise bike (after clearing the dust). And I started to feel even better. I eventually made it through the rest of the book and started to record my depression symptoms according to the very helpful survey in the book. The first week I was in the 10-15 range (already a huge drop from where I estimated I was when first starting). The next week I was under 10. And this last week for the first time I can remember since I was in high school, I had ZERO symptoms of depression. This in spite of an extremely stressful week at work.

It's hard to put into words what coming out of depression feels like. All I know is that I feel right now in a way that I thought I'd never be able to again. ANY physician who treats depressed patients needs to be aware of this research. I know I will be making my doctor aware of it the next time I see him... and hopefully save someone else the length of suffering I went through.

"The Depression Cure" is not a pipe dream - this is the real deal.

230 of 240 people found the following review helpful.
Changed my life
By Anna
I don't usually write reviews here, but I had to spread the word about what a great book this is. It has truly changed my life. I've always had intermittent bouts of moderate to severe depression, probably since I was 16 (I'm 27). Anti-depressants haven't worked for me. I've managed to get by in life, but I'm getting really tired of the constant up and down. Also, I want to have kids soon-ish, but I don't want to put my kids through my crazy. So...

Enter this book.

Dr. Ilardi recommends six lifestyle interventions: 1) big daily dose of omega-3 fatty acids, 2) cognitive tricks to stop rumination, 3) exercise, 4) light therapy, 5) social interaction, and 6) healthy sleep. The thing that makes this book so great (and worth buying even though I just revealed the six magic interventions) is that he breaks each one down into small steps that are very doable - even for someone suffering from I-can't-even-muster-the-thought-of-getting-out-of-bed depression. His regimen is 12 weeks long, and the first week, for instance, all you have to do is take some supplements. It builds from there, but very incrementally.

I should mention that while I'm holistically-inclined, I also have a good grasp on science and a research-based education and career, so I tend to be a little skeptical of "cure" type books. But I found this one to be scientifically sound, with an extensive list of references that you can look up if you want to go deeper into the literature.

Overall, I really can't recommend it highly enough. It is EASY to read, which is a must for someone whose brain is freaking out. I ordered the book, gave myself a week to read it and then started the regimen the next week. It has made huge difference already (I'm on week 4), and, most importantly, these are healthy changes that I can make for the rest of my life. I have great hope that these techniques will "even out" my moods in the long-term and really improve quality of life for my family and me. Dr. Ilardi, if you happen to see this, thank you thank you from the bottom of my heart!

215 of 233 people found the following review helpful.
TLC for everybody
By Keith A. Abney
Dr. Stephen Ilardi has written a highly accessible book that has something to offer everyone, not merely those who suffer from clinical depression. Without stooping to the charlatanism of New Age healers, Ilardi points out that mental and physical health are intimately connected, for reasons connected to our evolutionary heritage. He goes beyond the banal, vacuous advice of 'diet and exercise' to tell us with greater specificity what exactly in our diet (omega-3s), bodily environment (aerobic exercise, sleep) and and external environment (sunshine, close and frequent interpersonal contact) that we need to combat the epidemic of the blues.

The implications of his book are multitudinous and profound: among others, for the role of medication in national health care policy and our attempts to prevent depressive illness - if his work is taken seriously by those in government, the health care system could begin a much-needed movement toward wellness for all and prevention of disease, instead of merely rewarding pharmaceutical companies for campaign donations.

This is the rare book in the field that is useful, not merely for the clinically depressed, but also for those merely suffering from the 'normal blues', or even those just wishing to enhance the well-being of their lives. His TLC program can help just about everyone, and most of its elements are low-cost or free! I believe this book potentially could be prove to be a watershed moment in the very understanding of illness and the goals of medical treatment. I cannot recommend it highly enough.

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Kamis, 09 Oktober 2014

[Z492.Ebook] Download Ebook Guidelines for Design and Construction of Hospital and Health Care Facilities, 1996-97, by American Institute of Architects, U S Dept of H

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  • Sales Rank: #2914879 in Books
  • Published on: 1998-01
  • Dimensions: 11.25" h x 8.75" w x .50" l,
  • Binding: Paperback

Most helpful customer reviews

8 of 10 people found the following review helpful.
The Primer for all Health Care related Architecture
By LEO CARL BERLINER
I've heard of architects entering into the health care market thinking that the field was wide open and , "hey, it's just a design job like any other!". Well, yes it is but nope, it's not. The clearest guide through the basics is the "Guidelines for Design and Construction of Hospital and Health Care Facilities", developed by the A.I.A. and the only way to get started with efficiency. Realistic scope is laid out for you to find your way to the starting line. Yes, that's right, I said the "starting line". I'm writing this review in July of 2000 and the edition now available is from 1996-97. Remember 1996? That was when Y2K was a joke about to explode some time in the distant future, MRI's were a new and painful diagnostic technology and hospitals were just giving way to medical centers in function but not yet in form. That's the down side of this primer. It's got the basics to a high degree but not the latest-up-to-date on much of anything. You might say that there might be an exception with morgues because, hey, how much can they change? Surprisingly, however, even morgues are on the move. Last week a national expose has cast a light on the issue of the mistakes of doctors being hidden by inadequate autopsy follow-through and a new light has been shined on the in-house, acute care morgue facilities. Health care is fast moving and faster now than ever and this book won't help you to catch up. It will, however, give you the vernacular associated with the medical worlds discribed in the contents. It will associate building types with concomitant health care venues, and it will point you clearly and directly to the awareness that this specialty is largely functionly driven design. It will not adequately discuss inovation, potential space/healing relationships, ancient western or feng shui centered approaches to healing spaces or the like. It will caution you to know your place in the scheme of things: doctors heal and architects manage the space for that to happen. So, yes, it is a rather narrow venue. It is a primer not an exhaustive reference of the history and potentials to contribute to the general welfare and common good by being on a health care management team. So,yes, if your expectations are to gain entrance into a function driven, high liability architectural enterprise, this is the foundational resource for you. It is not intended, I'm sure, to be entertaining or an easy read but you will pull it off the shelf regularly to review the basics and know the language of the medium. Good luck.

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Pearson Nurse’s Drug Guide 2017 is ideal for courses in nursing curricula covering drugs and/or drug administration. It also serves as a useful reference for nursing professionals.


The information nurses need for safe, effective drug administration in any setting
The new 2017 edition of the Pearson Nurse’s Drug Guide provides safe, effective, current, and accurate drug information in a quickly accessible format. Comprehensive and complete, it lists all drugs alphabetically by generic names for quick reference, with an index listing both generic and trade names. It presents important clinical information for hundreds of drugs, with adverse reactions, interactions, side effects, and impacts on lab results.

 

  • Sales Rank: #42438 in Books
  • Published on: 2016-05-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.60" h x 1.60" w x 4.70" l, .0 pounds
  • Binding: Hardcover
  • 1872 pages

About the Author

Billie Ann Wilson is Professor Emerita in the School of Nursing at Loyola University in New Orleans, Louisiana. Prior to entering nursing, she taught natural and physical sciences at the secondary and collegiate levels. She holds a BS in Biology from Boston College, an MS in Biology from Purdue University, a BS in Nursing from Northwestern State University of Louisiana, an MSN from Louisiana State University Health Sciences Center, and a PhD in Curriculum and Instruction from the University of New Orleans.

Margaret T. Shannon is Professor Emeritus of Nursing at Our Lady of Holy Cross College, New Orleans, Louisiana. She holds a BS and an MS in Chemistry, both from Saint Louis University; an MA in Teaching Biology from Saint Mary’s University, a BS in Nursing from Northwestern State University of Louisiana, an MSN from Louisiana State University Health Sciences Center, and a PhD in Curriculum and Instruction from the University of New Orleans. Prior to entering nursing, she taught physical science, natural science, and mathematics at the secondary and collegiate levels.

Kelly M. Shields is currently Assistant Dean and Associate Professor of Pharmacy Practice at Ohio Northern University’s Raabe College of Pharmacy. She holds a Doctor of Pharmacy from Butler University and completed a fellowship in Natural Product Information and Research at University of Missouri-Kansas City. She has practiced pharmacy in retail, community, and academic settings and has worked as a freelance medical writer.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good Book
By AZ Nurse
Always a good book for use at my work. Can easily read it and find what I am after.

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Minggu, 05 Oktober 2014

[J334.Ebook] Ebook Free The Exceptional Seven Percent: The Nine Secrets of the Worlds Happiest Couples, by Gregory Msw Popcak

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The Exceptional Seven Percent: The Nine Secrets of the Worlds Happiest Couples, by Gregory Msw Popcak

What Do Exceptional Couples Know That Others Don't?

If roughly fifty percent of marriages fail, what about the other fifty percent--the ones that "succeed"? Are those couples who stay together necessarily happy?

No, not necessarily. In fact, many marriages that remain intact are far less than ideal. A mere seven percent are really good--in fact, exceptional. These couples have much greater than average passion, happiness, longevity, and fulfillment.

But if less-than-exceptional marriages are made up of men who are supposedly from Mars and women who are supposedly from Venus, what planet do exceptional husbands and wives come from? What are the secrets of exceptional couples. . .and what can they teach us?

Marriage therapist Gregory K. Popcak believes that ways of relating employed by exceptional couples can benefit all marriages. In The Exceptional Seven Percent, he looks at the most successful couples and exposes their secrets. Each chapter examines in detail the basic characteristics of exceptional couples, including:



   • Developing a marital imperative


   • Setting and achieving emotional goals


   • Cultivating exceptional levels of fidelity, loving, service, rapport, negotiation, gratitude, joy, and sexuality


Through anecdotes, analyses, exercises, and quizzes, you'll learn what your weaknesses are and how you can begin to make positive changes. You have the power to turn your marriage into the most precious thing in your life. Why settle for anything less?

Gregory K. Popcak, MSW, is a licensed psychotherapist who developed and now runs marriage preparation and enrichment seminars. He also writes regular marriage and family columns for popular and professional journals and runs a private practice. He lives outside Pittsburgh.

  • Sales Rank: #401330 in Books
  • Brand: Brand: Citadel
  • Published on: 2002-08-01
  • Released on: 2002-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.96" h x .68" w x 6.04" l, .74 pounds
  • Binding: Paperback
  • 224 pages
Features
  • ISBN13: 9780806523583
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly
With a mature style that is intellectually appealing, Popcak shares his inspiring conviction that marriage can be a powerfully actualizing enterprise. Drawing on the results of several marriage studies, he contends that while most marriages are "conventional" (read: average), and some are even "impoverished," a fortunate 7% are "exceptional." Having a marriage in the exceptional category, says Popcak, requires a commitment to live your life according to a "Marital Imperative," a motto of sorts that identifies the most important qualities that each partner strives to manifest in life through the marriage. This imperative then becomes the basis for all decision making, including even minor daily activities. In this way, exceptional couples exhibit greater congruence between their actions and beliefs and stand a much greater chance of faithfully exemplifying their most desired personal qualities. Like Stephen Covey and Abraham Harold Maslow, Popcak focuses on the refinement of peak performance. Offering engaging exercises and checklists to help readers clarify their aims and progress along his theoretical pathway to self-actualization, he challenges conventional couples to recognize how much better their marriage could be with a few attitude adjustments and priority clarifications. Self-improvement aficionados will find his approach a welcome and refreshing addition to the genre. Illustrations not seen by PW. (June)
Copyright 1999 Reed Business Information, Inc.

About the Author
Gregory K. Popcak, MSW, is a licensed psychotherapist who developed and now runs marriage preparation and marriage enrichment seminars. He also writes regular marriage and family columns for popular and professional journals, and runs a private practice. He lives outside Pittsburgh.

Most helpful customer reviews

36 of 36 people found the following review helpful.
Turned our marriage around 180 degrees
By Amazon Customer
This is an exceptional book that aims at an attainable goal--attainable as long as you understand what you're trying to do. You can't get what you want if you don't know exactly what you want. I wanted an exceptional marriage, but didn't understand why it wasn't happening. Had I married the "wrong" person? Were we not as compatible as I thought when we got engaged?

It is absolutely exciting how radically for the better your married life can change when you systematically follow the principles in this book. It did in my case. And as I changed, so did my wife toward me.

So, what's the secret? Nothing less than living up to the commitment you happened to proclaim publicly on your wedding day--"to love and to cherish in good times and in bad...till death do us part." Is that unconditional or what?

Tall trees can't grow tall in shifting sands. An exceptional marriage is absolutely rooted in the solid ground of unconditional commitment.

Lofty language, but it all boils down to this: so many marriages fail when the participants get caught up in thinking "I'd be nice to her if only she were nice towards me," or "I'd do for her what she wants if only she would act towards me in such a way as to deserve it."

Children! Children! Hey, I used to hear those voices in my own head. I started to grow up when I found the courage to embrace the pain of admitting to myself that maybe I really wasn't the man or husband I wanted to be.

The authors of this book made it plainly obvious to me what I was doing wrong. I wasn't really secure in the person I had become at this point in my life, less than my own ideal. Heck, I had forgotten what that ideal was. (Springsteen's song "One Step Up" always tears me up when he sings "Somewhere along the line I got off track...")

That's where this book is so great. It asks you to be clear about what you want to be when you grow up.

So what does it take to have an exceptional marriage? Read this book. Decide who you want to BE. Choose daily to remind yourself to act lovingly toward your spouse whether your spouse happens to be her best self toward you that day or not. The authors discuss the different stages of improvement in marriage, and how you'll never get to the highest stage if you make your love dependent on circumstances of the moment. You need to see beyond the moment to your vision of what it means to be a great husband or wife.

Want a marriage that's better than average, that's exceptional? Then you've got to be bigger than yourself. Yes, you might even have to grow up. With the help of these authors, I have, and man, the view from here is incredible.

15 of 17 people found the following review helpful.
Helped me more than any other marriage book
By Abraham D. Alsop
Many books on marriage are designed to teach the basics of communication skills (love languages) to those desperate couples who are on the verge of divorce or abuse, helping them to rebuild their love. This book, however, is for the rest of us, who are in a good position already, who are deeply in love, and maybe even think we don't need help as it's all working just fine. Popcak calls us to a higher ideal, tells us to not settle for being just fine, but to try to be exceptional. Have that type of marriage that fulfills your life's dreams and works for the good of your children and society. The Exceptional Seven Percent does not hide the fact that it will take sacrifice and letting go of old ways of thinking, but it will be well worth it. With surveys and questions along the way, this book makes it easy to chart your progress as you advance through the stages towards being one of the world's happiest couples. Yes, it really is possible, if you're willing to work at it.

11 of 11 people found the following review helpful.
Best Marriage Book I've Seen
By Craig K. Galer
This is the best marriage book I've seen. It resonates strongly with my wife's and my experience in our 29-year (as of this writing) first marriage, and also showed us some very constructive ways to improve what we already count as a very good marriage.

Popcak's central theme is The Marital Imperative - sort-of a marital "mission statement" of shared spiritual goals and values - as a Guiding Principle for both spouses to refer themselves and each other to. Or, as Popcak glibly puts it, "What kind of person do you want to be when you grow up?" So that, if I am behaving in a way inconsistent with my own stated goals and values, my wife can 'call me up' to what I've already said is my own vision for the kind of person I want to be. (And it is amazing, isn't it, how we so easily manage to 'make exceptions' to The Kind of Person I Want to Be, when it comes to our spouse? Or our children?)

Popcak very clearly shows how 'Conventional' marriages fall short of what it takes to become Exceptional; how such common tactics as 'Scorekeeping' (a scrupulous focus on 'fairness' and a relentless drive to 'The 50-50 Marriage') and 'Marital Chicken' (a game to see which spouse can make the other one 'blink first' in an argument) have corrosive effects on marriage.

Popcak outlines nine Secrets of Exceptional Marriages - the Marital Imperative, Fidelity (not simply sexual fidelity, but rather fidelity to one's own spiritual values and ideals), Loving, Service, Rapport (a more-comprehensive kind of 'communication'), Negotiation (resolving differences), Gratitude, Joy, and Sexuality. What was stiking to me was how Service flows out of Love - it's the practical expression of Love; where Love 'gets real', so to speak, rather than simply good feelings - and, in turn, how Service fuels so many of the other 'secrets', especially Gratitude, Joy, and Sexuality. It amounts to something more like a '100-100 Marriage' - both spouses just 'go all-in' for each other.

I've read a few of Popcak's other books, and they have all been excellent. 'The Exceptional Seven Percent' is written for a more 'general' audience (as opposed to a specifically Christian or Catholic one), but the truths he communicates here are universal, and accessible to anyone, regardless of their specific 'spiritual' commitments.

This is a terrific book; it gives a very solid, straightforward account of what it takes to have a strong marriage, and how to move from wherever your marriage is into something stronger and more enduring.

See all 24 customer reviews...

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